Aspirations

Making Sustainable New Year’s Resolutions

Every year, a significant slice of the population resolves to change something about themselves, their behavior, or their circumstances. Every year, a significant percentage of those resolvers fail.

The actual success rate of New Year’s resolutions varies according to research, but the reported failure rate is commonly quite high. One of the underlying reasons for this high failure rate is the very nature of a resolution.

A resolution is simply a decision to act. By itself, in a vacuum, an isolated resolution doesn’t mean much. It doesn’t have much power. It isn’t tied to our greater purpose or driven by our guiding vision or major motivation.

Managing the Motivation Gap between Aspirations and Expectations

We all have aspirations. We may aim high, low, or somewhere in between, but we all have some hope of achieving something. Our desires may not always be well formed or clearly stated goals, but we have them.

We also have expectations regarding our ability to achieve our desires. Expectations, like aspirations, range from low to high.

Advice about how high we should set our expectations varies, too.

“High expectations,” said Walmart founder Sam Walton, “are the key to everything.”

Scroll to Top